When I watched a Ghibli movie for the first time, I found myself wishing I could live a life like theirs.
I'm sure many of you feel the same way when you watch Ghibli movies — that deep longing for a slower, more magical life.
So, here are some Ghibli-inspired morning routines that have actually worked for me and can transform your life too.
1. Wake Up with the Sunrise – Embrace Natural Rhythms
Characters like Satsuki and Mei (My Neighbor Totoro) wake up naturally with the first light of day. Instead of relying on a blaring alarm, try setting your schedule around the sunrise. Natural light wakes your body gently, helping you feel more refreshed and energized.
Ghibli Tip: Place your bed near a window and avoid heavy curtains to let the morning light greet you naturally.
2. Start with Gentle Movement – Stretch, Walk, or Garden
In Kiki's Delivery Service , Kiki enjoys simple activities like biking and walking through the town. Starting your morning with gentle movement, like a short stretch session or a quiet walk, connects you to your body and surroundings.
Ghibli Tip:Tend to a small garden, even if it's just a few potted plants. The act of nurturing life brings calmness and joy.
3. Eat a Wholesome Breakfast – Prioritize Nourishment
Remember the hearty meals in Spirited Away and Howl's Moving Castle? Food is a celebration of life in Ghibli films. Begin your day with a simple, nourishing breakfast—think rice, eggs, fresh fruits, or homemade bread.
Ghibli Tip: Take time to enjoy your meal without distractions. Make it a small ceremony of gratitude.
4. Mindful Preparation for the Day – Dress and Organize with Care
Kiki carefully chooses her clothes and packs her bag before setting off to work. Take a few extra minutes to prepare yourself mindfully: pick an outfit that makes you feel good, pack your essentials neatly, and mentally set an intention for the day.
Ghibli Tip: Play soft instrumental music in the background to make morning preparation feel peaceful and magical.
5. Embrace Curiosity and Small Adventures
Sophie (Howl's Moving Castle) and Chihiro (Spirited Away) step into unknown worlds with curiosity and resilience. Infuse your mornings with a sense of adventure. Instead of diving into tasks immediately, spend 5-10 minutes doing something new or creative: journaling, sketching, or exploring a new street on your walk.
Ghibli Tip: Keep a "Morning Adventure Journal" to jot down little discoveries or thoughts.
Final Thoughts
Ghibli mornings are not about rushing or checking off lists. They are about slowing down, savoring the moment, and treating everyday life as a small, beautiful journey. By adopting these Ghibli-inspired morning routines, you can create days that feel lighter, more meaningful, and filled with quiet magic.
Which Ghibli morning habit are you excited to try? Let me know in the comments!
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